This lovely little course is the perfect way to take a pause and reconnect with the heart of your being. Poetic, refined and yet eminently practical, it introduces you to the technique at the core of the Gene Keys, and indeed of all paths towards wisdom. These teachings show you how to bring the magic of contemplation into every corner of your life, resulting in a deep sense of spaciousness, calm and clarity that is so rare in our modern world.

About the Online Course

This versatile course provides step by step resources to help you learn and integrate this simple yet profound technique into your everyday life. Each chapter includes the online text from The Art of Contemplation book, read aloud by Richard Rudd in audiobook format, and additional practices for ‘Contemplation in Action’.
Our course includes:
  • The Art of Contemplation Audiobook (stream/download)
  • The Art of Contemplation book and step by step guidance in online format
  • Over 20 simple techniques to support your own Contemplation practice
  • New online course format accessible via desktop and mobile browser

Curious? Learn more on our website.

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