This lovely little course is the perfect way to take a pause and reconnect with the heart of your being. Poetic, refined and yet eminently practical, it introduces you to the technique at the core of the Gene Keys, and indeed of all paths towards wisdom. These teachings show you how to bring the magic of contemplation into every corner of your life, resulting in a deep sense of spaciousness, calm and clarity that is so rare in our modern world.
About the Online Course
This versatile course provides step by step resources to help you learn and integrate this simple yet profound technique into your everyday life. Each chapter includes the online text from The Art of Contemplation book, read aloud by Richard Rudd in audiobook format, and additional practices for ‘Contemplation in Action’.
Purchase Includes:
- The Art of Contemplation Audiobook (stream/download)
- The Art of Contemplation book and step by step guidance in online format
- Over 20 simple techniques to support your own Contemplation practice
- New online course format accessible via desktop and mobile
The Book
Available on Amazon
The Art of Contemplation text is also available in hardback and Kindle.Â
‘The purpose of science is to unlock life’s many mysteries and attempt to understand the way things work. But there are subjects that may always be impenetrable to science. You are such a mystery. While we may one day understand how a human being works, our true depth lies beyond the domain of objective understanding. To know what we really are, we will have to go beyond the mind itself. This is the purpose of the Art of Contemplation.’ – Richard Rudd
Free Resources and Interviews
