I’m a long time student and teacher of Mind-Body Medicine and Feminine Human Design. My experience as a Gene Keys Guide has mostly been in the workshop and retreat space, with women. My most recent experience was an online collaboration with my yoga nidra mentor and Tanmayo Lawson, called Working Soft, where we combined contemplation of the Activation Sequence with rest practices to bring more awareness to ourselves, our unique needs as women, and a softer way to bring our work into the world. I’ve also been on several podcasts and publications.
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