Ocean of Stability

Finding Core Stability through Contemplation. Inspired by the experience of sitting on a rock in a wild sea, this story explores the transformative po…

The Fear Tracker

All Fear is Finite. We each carry a finite store of fear inside our bodies which is related to our karma. As we go through life and evolve, we work th…

I Am Eternal

In this piece, Richard contemplates Christmas as a reminder of the inner light expressed through the purity of heart.

New Book – Fragments of Light

Insightful, life-affirming, practical and often deeply comforting, these Fragments of Light thread a path between the mystical and the mundane, shinin…

The Uptight Buddha

In this simple teaching, Richard reminds us that wherever we are and whatever we are experiencing, if it is held with awareness, it contains the seed …

Your Beautiful Mind

Richard Rudd unravels some startling insights about the way the mind is programmed by the language we use, and how we are either trapped or freed by o…

Contemplations on Sacrifice

Contemplations on Sacrifice In this 3 part video series, Richard Rudd contemplates Gene Key 19, which moves from Co-Dependence to Sacrifice, and is the pathway…