Gene Keys Guide

I am devoted to spaces where movement, contemplation, embodiment, and inner listening meet. Based in Estonia, I work as an Open Floor conscious movement and dance facilitator, yin yoga teacher, and space holder for embodied exploration and transformation. My path has been deeply shaped by a longing for presence, the wisdom of the body, and the quiet intelligence that reveals itself when we slow down enough to truly listen.

Alongside this journey, I am currently training in the Hakomi Method — a gentle and nonviolent approach to self-discovery rooted in mindfulness, somatic awareness, and compassionate inquiry. This approach continues to deepen my understanding of how human beings unfold through safety, presence, and embodied experience rather than force or self-improvement.

Human Design first opened a doorway into understanding my nature, especially through the lens of the Projector energy type. Yet it was within the Gene Keys that I discovered a language that felt deeply alive — poetic, spacious, and profoundly human. A path not of fixing, but of contemplation. Not of striving, but of softening into what already lives within.

Over time, contemplation has become one of the most intimate and transformative practices in my life. Today, I weave the Gene Keys into my work through movement, yin practices, group processes, and embodied inquiry. I am especially inspired by collective spaces where people are invited not only to contemplate their inner patterns and archetypes, but also to embody and experience them through movement, constellations, creativity, silence, and presence.

I believe transformation happens quietly. Often in the simplest moments — when we pause, become still, and allow ourselves to be touched by what is already here. For me, true change is born not from effort, but from conscious presence; from the courage to become ordinary enough for inner wisdom to speak.