February 2nd – 7th 2026

Gene Key 13

LISTENING THROUGH LOVE

Discord – Discernment – Empathy

This week we travel through Gene Key 13 – the field of Empathy. Empathy is about listening deeply to others, to ourselves and to the world around us. Breathe deeply and spend some time listening and pausing this week…

This audio is no longer available to stream. Click below to purchase, or listen to the latest free audio contemplation in the current Pulse.

You can’t be empathic without being deeply self-aware. As a Siddhi, this 13 builds synarchies. Its vast openness connects people, creatures and all things together. Empathy, therefore, means that we learn to listen to the whole.

Dare to be Divine, Richard Rudd

Transforming Pessimism

In this video, Richard explores how a pessimistic worldview is always rooted in some kind of physical trauma from our childhood. Using the power of prayer inspired by an indigenous elder, combined with an open mind and heart, he invites us to re-wire this pattern, making it a daily ritual to ‘carve a field of light in your being’, drilling into the negativity that has built up within. 

A beautiful reminder of our true and natural inner state and how to return to it.

Richard's Morning Contemplations on Instagram

Richard has been sharing short morning contemplations on Instagram, offering reflections in real time and exploring the platform as a means of connecting with the community. He’s regularly active there at the moment, sharing insights as they arise. We’re not sure how long this will continue, so to make the most of this season of sharing and to keep in touch with him more directly, now is a good time to join him.


Allow your day to unfold differently by taking a few minutes on Instagram with Richard.

Share this Pulse with a friend

Join the Pulse Newsletter and begin your journey with the Gene Keys

Join Pulse - Newsletter Form (#55)

Join the Pulse Newsletter