THE STILLPOINT

Stress – Restraint – Stillness

This week we meet Gene Key 52, with its much misunderstood Gift of Restraint. Which stressful patterns in your life do you need to stop by an act of will this week?

You will only find true stillness when you put the brakes on and pause.

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TThe art of contemplation teaches us that the outer rests and relies upon the inner. We can have a perfect life on the outside but remain unhappy on the inside. And we can have very little on the outside but be joyous on the inside. The ultimate goal of contemplation is to bring both our inner and outer lives into balance. Then we can be inwardly fulfilled and outwardly content.
The Art of Contemplation, Richard Rudd

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The Uptight Buddha – New Contemplation!

In this simple teaching, Richard reminds us that wherever we are and whatever we are experiencing, if it is held with awareness, it contains the seed of transcendence.

Humanity in its current state might be seen as the Uptight Buddha, with its attachment to opinions, and its divisions and fears. But, even tension can be held as lightly as a feather – a view which takes a huge load off our shoulders.

The Codon Rings are coming!

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