What was most impactful or inspiring for you in this programme?

Key Takeaways:

• Understanding the importance of tuning into intuition when faced with challenging decisions
• Soften into suffering, let the energy flow through our bodies and guide us into transformation
• Taking accountability of our behaviors, accepting our shadows, and harnessing contemplation for continuous growth and expansion
• Power of pausing to bring about a sense of peace into our daily life

In a few words, what benefits can you feel from doing this programme or from the Gene Keys as a whole?

I’m amazed at the beautiful shift I feel inside of me, from the day I committed to the program! The main obstacle I had in my path was with forgiveness, I was harboring resentment caused by childhood trauma, which infiltrated into every area of my life! The subtle breakthrough witnessed by lovingly embracing all the exercises mentioned here, is I’m in an absolute state of unconditional forgiveness towards everyone, including the people that caused me so much pain, behaviors that used to trigger me don’t affect me anymore. It’s like a huge weight has been lifted off my chest and feels like I’m no longer subject to gravity, what a liberating feeling!

Thank you Richard, you saved me!