‘The purpose of science is to unlock life’s many mysteries and attempt to understand the way things work. But there are subjects that may always be impenetrable to science. You are such a mystery. While we may one day understand how a human being works, our true depth lies beyond the domain of objective understanding. To know what we really are, we will have to go beyond the mind itself. This is the purpose of the Art of Contemplation.’
– Richard Rudd
This lovely little course is the perfect way to take a pause and reconnect with the heart of your being. Poetic, refined and yet eminently practical, it introduces you to the technique at the core of The Gene Keys and indeed of all paths towards wisdom. These teachings show you how to bring the magic of contemplation into every corner of your life, resulting in a deep sense of spaciousness, calm and clarity that is so rare in our modern world.
This versatile course provides step-by-step resources to help you learn and integrate this simple yet profound technique into your everyday life. Each chapter includes the online text from ‘The Art of Contemplation’ book, read aloud by Richard Rudd in audiobook format, and additional practices for ‘Contemplation in Action’.
‘The purpose of science is to unlock life’s many mysteries and attempt to understand the way things work. But there are subjects that may always be impenetrable to science. You are such a mystery. While we may one day understand how a human being works, our true depth lies beyond the domain of objective understanding. To know what we really are, we will have to go beyond the mind itself. This is the purpose of the Art of Contemplation.’ – Richard Rudd
The Triple Flame’s pausing technique involves pausing for 3 minutes every 3 hours, alongside many people spread across the globe. Regular but short pausing will infuse your busy day with the contemplative state, which can be an incredibly enriching experience. Contemplate with others and deepen your joy into the silence and beauty that we often miss in our busy lives.
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