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    The Art of Contemplation

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    1. Introduction
      4 Topics
      1. Attunement
      2. Foreword
      3. Contemplation as an Art
      4. Contemporary Contemplation
    2. Mental Contemplation
      4 Topics
      1. Freeing the Mind
      2. The First Technique - Pausing
      3. Insight - The Mind of Light
      4. Additional Videos
    3. Emotional Contemplation
      5 Topics
      1. Emotional Intelligence
      2. The Second Technique - Pivoting
      3. Breakthrough - The Heart of Peace
      4. The Heart of Peace Meditation
      5. Additional Videos
    4. Physical Contemplation
      4 Topics
      1. Celebrating the Body
      2. The Third Technique - Merging
      3. Epiphany - The Body of Being
      4. Additional Videos
    5. Techniques for Daily Practice
      3 Topics
      1. Contemplation in Action
      2. Techniques for Daily Practice
      3. Download Entire Audiobook
    6. Next Steps
    The Art of Contemplation Introduction Attunement
    Module 1, Topic 1
    In Progress
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    Attunement

    Module Progress
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    Welcome to our Art of Contemplation online course!

    Before we get started, you are invited to do this opening attunement with Richard

    Download Audio (.mp3)

    When you are ready, click the “Mark Complete” button below and continue on your step by step journey into the art of contemplation…

    The Art of Contemplation Introduction Attunement
    Module 1, Topic 1
    In Progress
    ← Previous Next→

    Attunement

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