Clam

As clam, I offer a great secret – the secret of how to reopen your heart once you have been wounded. You can only do this yourself, with great patience and much gentleness. Stroke your breast with your palms. Speak soft words of love to your heart. Play soft music and lie awhile in nature. Put the mind aside when you come to this great task. The mind is wonderful but cannot understand the ways of the heart. The heart is feminine.