The Uptight Buddha

In this simple teaching, Richard reminds us that wherever we are and whatever we are experiencing, if it is held with awareness, it contains the seed of transcendence. Humanity in its current state might be seen as the Uptight Buddha, with its attachment to opinions, divisions, and fears. Even tension, Richard points out, can be held as lightly as a feather – a view that takes a huge load of our shoulders.

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