Transforming Shadows Series

Inspired by the contemplative practices of the Gene Keys, this ongoing video series is designed to offer gentle words of encouragement in assisting yo…

Mudras

The Siddha Palm teachings connect the ancient science of mudras – sacred hand positions – to the Gene Keys. This extremely potent form of hand yog…

The Rainbow Body

A Global Equinox Gathering with the Gene Keys community, hosted by Richard Rudd and Tanmayo Lawson. Watch the replay exploring the Rainbow Body, the S…

Blessing of the Five Elements

This simple and beautiful blessing connects you to the elements of nature. It can be used in any kind of contemplative practice, whether walking in na…

Yesterday

Rather than simply hurtling through your day, you will see where it fits into a wider pattern, and this will give you an increased sense of patience a…

Universal Appeal

The art of contemplation has universal appeal to all personality types. Whether you are visual, kinaesthetic or have a strong logical bent, you can ad…

Your Profiler

Your profile is an extraordinary thing. It is your compass to explore the Gene Keys teachings and represents a great journey for you in life to unlock…

The Rebirth Sequence

Richard introduces the Rebirth Sequence – a description of the 4 main stages of the dying process. A simple, inspiring map for anyone to contemplate…

Ocean of Stability

Finding Core Stability through Contemplation. Inspired by the experience of sitting on a rock in a wild sea, this story explores the transformative po…

The Fear Tracker

All Fear is Finite. We each carry a finite store of fear inside our bodies which is related to our karma. As we go through life and evolve, we work th…