Gene Key 25

Constriction – Acceptance – Universal Love

“Allowing is very powerful, because it begins with the physical. Whatever we’re experiencing in life – however hard – bring our awareness to our physicality, to the sensations and discomfort in our body. Never mind about our feelings or our thoughts. They’ll come later. We begin with the physical. We just allow our body to feel what it feels.” – Richard Rudd, 64 Ways